• An article on living on 1 income:
• http://www.stretcher.com/menu/1income.htm

• by Jeffry Strain:
• his blog on saving money:
• http://www.pfadvice.com/
• his website(register & you can sign-up for free weekly newsletter by email):
• www.savingadvice.com

a few old favorites:

• sample frugal weekly meal-plan
• http://savingdinner.com/menu_mailer/frugal_mm_order.html

• http://planabudget.com/money-tips.htm
• refunds & coupons:  Refund Express,  http://www.refundexpress.net/
• http://www.livingonadime.com/tipindex.htm#Leftovers
• www.budgetonline.com/
• Hillbilly Housewife    www.hillbillyhousewife.com/index.htm
• www.thethriftshopper.com/
• www.thriftyfun.com/

As a busy Mama, I'm finding it hard to find time to spend online, so I'm not adding to this real quickly, but my main thing is I'm trying to see this as a tool to track some of my own interests and activities.  If anything I add here helps someone else with similar interests and concerns thats good too.

I'm having a hard time getting anything typed in again today because of a box that keeps popping up on my computer.  Tihis can be such a helpful tool to have access to but also so frustrating! 

Before I give up for now, I'll try to post a link here to a refund form to print out for a new Land o Lakes butter product.  I like to find deals on foods that are just basic-type real foods.  the web site for this is http://www.landolakes.com/pdf/TryMeFree.pdf   Notice that its a pdf file so you need the Adobe Acrobat to get it.

ta ta for now, the frugal mama